EXTRA by No Boundaries returns for episode three!

Hear the story of Diane, a member of Yogis in Service (YIS). YIS is a not-for-profit in Buffalo NY that aims to create connection by creating access to yoga. After being persuaded by her grandchildren to try yoga, Diane has been going to the free community yoga classes at the YIS studio for a number of years, and is now training to be an instructor with the group. Listen as we follow Diane on her teacher training journey, and hear why she feels that regular access to yoga is something that could empower more people and communities in Buffalo.

Special thanks to Modern Nostalgia on Hertel Avenue for sponsoring this post. Check out the styles they’re now offering for the Fall season inside their shop!!

Available on iTunes on your desktop, Stitcher on your android, or Podcasts app on your iPhone or iPad. Please subscribe to the podcast to hear more stories about individuals and organizations making a difference in our community.

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