Please read our paper and share it with your friends!

10,000 copies have been distributed! Issue two was a major success, thanks especially to our production partner for this issue, Matt Urban Hope Center, as well as our diverse authors and multiple volunteers who helped deliver, especially those from Canisius College and Buffalo State College.

So find it at your favorite shop and get to reading! Digital versions out next week.

But right now, stop everything and listen to this podcast


Our first podcast, search “Extra by No Boundaries” on your favorite source, tells the story of Gunner, a Vietnam Veteran who finds camaraderie and therapy in the physicality of playing sled hockey. We’re so proud of the content Holly Kirkpatrick pulled together and the engineering from Andrew Meyer. We hope you listen, subscribe, rate, and love it.

Next week, prizes for the top Instagram of the week RETURN! So keep taking great shots with #RiseBFLO and we’ll keep getting them out there.

Top 10 this week


Spoiler Alert: The Guitar Exhibit at the Science Museum is rad

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Who else wishes this was you're house?

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Warm weather & Sunday adventures

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