Downward Dog

Love in Motion Yoga is back for week two of their three week sponsorship of the #RiseBFLO Instagram roundup. We’ve got a new video that walks you through a specific pose, and some more to tell you about their new studio on Niagara Street!

#LIMyoga is here to provide a space for all bodies to move, breathe, grow, heal and just plain feel good while dropping in and connecting. Their community is committed to bringing serious yoga to people who don’t take life all that seriously. Our mission is simple: harmonize groovy, laid back vibes with intelligent, kind and constructive asana practice to create an inclusive (and possibly sticky, sweaty) total body and mind experience. You can expect a little sass, a little fun and a whole lotta love every time you walk through their doors.


We really do love Kate and Kath and have an incredible time every time we visit. Go try it out!

This photo of one great president deserves one great week of classes!

Congratulations, @buffalogrl716. Way to get out there for a really neat pan! Send @loveinmotionyoga a DM on Instagram to claim your free week of classes.

The rest of you also stole the show this week with some jaw droppers

Tuesday Vibes

A photo posted by Mike Shriver (@buffalophotoblog) on

Check out the FRONT COVER of today's Life & Arts section in The Buffalo News for my Q&A about B Is For Buffalo!

A photo posted by Christopher Hyzy (@christopherhyzy) on

I'll be right there to remind you again

A photo posted by James (@jayvisual) on

A photo posted by Justin (@jmeng716) on